CPAP Machines Can Actually Help You Fight Sleep Apnea
CPAP, or continuous positive airway pressure machines have improved a lot in the recent past. These machines are known to help people with sleep apnea sleep better at night by increasing the amount of oxygen they take in every time they breathe. Also, you can get valuable information on this topic from sites like https://american.world.edu.
What is Sleep Apnea?
In sleep apnea, the airway of the patient collapses when they fall asleep, thus causes the oxygen levels in their bodies to decrease. Which then triggers the brain to wake up the patient. This disease can also cause in increase in the chances of stress, heart and other diseases over time.
How CPAP Works
CPAP machines help you enjoy a deep sleep at night. These machines have a mask that the patents of sleep apnea put on before sleeping. These masks pump a high pressure of oxygen constantly into the patient’s lungs. This pressure prevents the air passage way from narrowing or collapsing during sleep.
This machine also replenishes the oxygen level in one’s body, helping them to be more active during the day.
Things to Look For
To make your CPAP machine effective, you need to look for certain things.
Firstly, you should make sure that the mask is tightly attached to your mouth to allow you to get a constant pressurized supply of oxygen. For this reason, the CPAP masks come in variety of options to choose from. So, test a few of the available varieties and buy the one that fits your needs.
Always try to buy a CPAP machine with a built-in humidifier. Since the dry air from the machine cam also cause your throat and mouth to dry out. Many of the modern CPAP machines now come with humidifiers built-in.